Tag Archives: Womens Fitness

3 Home Remedies for Soothing an Upset Stomach, Including Peppermint Oil, Ginger and Acupressure

The next time you have a home remedy for an upset stomach. Class-fit silent remedies are harmless at worst, and often work better than nausea medicine. Most of the remedies are simple natural medicines . You probably already have the remedy in your pantry. Decided nausea. The first step in treating an upset stomach is […]

Trendy Health Clubs for Women Only

In the last few years, women’s fitness clubs have grown in large numbers. Wherever you go, you will see at least one of these health clubs. These clubs are equipped for a comfortable environment where women come at their own pace to complete the workout. If you want to practice supportively with a group of […]

Best Women’s Fitness Message Boards

Because staying motivated is easier when you have a strong support system, Fit Girl is happy to share our list of the best women’s online message board websites, along with the number of unique visitors that each one gets on a monthly basis. These can be especially helpful to anyone who is starting a serious […]

How to Prevent Premature Gray Hair

A dog sheds some hair before others, and scientists have long wondered. It is true that gray hair is a natural part of aging, but some people turn gray much earlier than expected at 50. New discoveries have identified some of the causes of gray cain so, he came up with some plan to keep […]

Top 5 Health & Wellness Magazines

It seems like every day we pull one health and wellness magazine or another out of the mailbox. I have a real weakness when it comes to learning more about health and fitness, learning new exercises, and learning tips and tricks that help me live a healthier, more vibrant life. The following magazines are among […]

Training for a Figure Competition

The world of women’s fitness is changing. More and more women are training for women’s figure competitions. Competition figures are judged solely on the woman’s body and the opposition. Previously, there were no figure competitions, women’s body building or fitness competitions, which usually consisted of gymnastics routines. music In the past decades, the fitness industry […]

Top Fitness Magazines

Fitness has never been a greater topic of concern. With full-length books growing expensive and out of fashion in today’s busy lifestyle, many turn their attention to easier-to-read and more up to date periodicals. Fitness magazines abound with well over 50 on the shelf at a good newsstand at any given time. How does someone […]

Top Ten Gift Ideas for Recently Divorced Women

Top Ten Gift Ideas for Recently Divorced Women Women often find out after a divorce that a table knife and stiletto shoe isn’t very handy for household repairs. Any tools or items for making home repairs tend to be purchased by and used primarily by the husband. When he leaves, so do his tools. Tools […]

How to Get Nice Arms: Women’s Workout

Michelle Obama and her nice, toned arms have highlighted a renewed focus on these critical areas of a woman’s body. Protecting arms is especially important for women, as women are looking forward to all fashion trends to bare their outermost pieces in the summer months for comfort and sophistication. Regardless of the prevailing weather, legions […]